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Team Total welcomes you to our world where you are made to feel like an athlete, a winner, and not just a customer. At Total Sports & Fitness, we like to ensure that in every interaction with us, you and your loved ones invest in a healthy life, ...
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Inernal Roller with Beam, Sturdy Steel Frame, 360º Smooth
Forward and Backward Movement.
Internal Roller Tack for Comfortable Glide Padded Seat, Swivelling
Foot Rest, Velcro Straps.
Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints.